Work can be stressful. You may have emails, phone calls, meetings, and presentations to deal with. And, of course, your own work! Practicing mindfulness can help employees cope with daily stressors. Applying simple principles of mindfulness produces a more clear-minded, centered approach to work, resulting in increased productivity, better health, and more positive business outcomes.

 

RECHARJ® MY OFFICE

 

Programs are scheduled and conducted on-site at your location in any reasonably quiet conference room or space. The recharj® studio space can also be reserved for private corporate outings.

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Option One
WEEKLY SESSIONS
Weekly recurring mindfulness sessions for your employees.

 

Option Two
PROGRAM CONCENTRATIONS
Mindfulness 101
Mindful Leadership
Mindfulness in Action
Confidence, Compassion & Creativity
Breath as Medicine
Mindful Eating
Managing Stress with Mindfulness
Mindful Communications
Mindful Ethics & Justice
And more…

Option Three
RETREATS
Any group may book a full or half day retreat up to 250 people. We will customize an experience for your team, whether it be team building, staff appreciation, strategic planning or just a celebration! We offer transportation, nourishment, and facilitated activities tailored to your team’s specific needs.

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PROGRAMS CAN BE SPECIFICALLY TAILORED TO:
• Group settings such as team meetings and strategic retreats
• One-on-one or small group executive coaching sessions
• Teleconferences
• Webinars reaching employees locally or worldwide
Contact us for further information on how best to implement meditation + mindfulness programs into your organization.

 

Companies We Work With
Mindfulness enables leaders to be fully present, aware of themselves and their impact on other people, and sensitive to their reactions to stressful situations.BILL GEORGE, Harvard Business School Professor, former Medtronic CEO

 

 

 

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